Day 7: You’re Not Alone – Reflections and Support

September 7, 2025.Reading time 2 minutes.

Hidden Disabilities Awareness Week might be ending, but the reality of living with an invisible condition goes on. Whether you live with fatigue, pain, trauma, neurodivergence, or mental illness — we hope this week has helped you feel seen, supported, and a little more understood. The truth is, it can feel incredibly isolating to carry […]

The School Holidays Struggle: Surviving Summer and Preparing for Back to School

August 6, 2025.Reading time 3 minutes.

Summer holidays can be a strange time. They’re meant to be a break — a chance to breathe, spend time with the kids, maybe even enjoy a bit of sunshine. But if I’m honest, they often feel more like a pressure cooker. The cost of keeping children entertained, fed, and kitted out for the next […]

What To Do When “That Day” Happens?

June 22, 2020.Reading time 60 minutes.

Many people have asked me what to do, who to contact and how it’s expected for you to be when your person dies, so I thought I’d share what I’ve learned during the last 6 months. What to do? Be hysterical. Be calm. Be whatever you need to be. There are no rules when your […]