Grief Has No Timeline

And It Doesn’t Expire When People Expect It To There is a quiet pressure around grief. In the beginning, the world allows space. There are messages.Flowers.Time off.Permission to fall apart. But slowly, gently, almost invisibly; expectation returns. You are expected to steady.To adjust.To move forward. As though grief operates on a calendar. It doesn’t. Grief […]

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Seven Years Later

The anniversary is looming, a week today, and this has been playing on my mind more than I expected. It has been seven years since I was first sexually assaulted. The same year our Mark died. Sometimes people separate those events in their minds. I can’t. They live in the same year. The same body. […]

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What To Do When “That Day” Happens?

Many people have asked me what to do, who to contact and how it’s expected for you to be when your person dies, so I thought I’d share what I’ve learned during the last 6 months. What to do? Be hysterical. Be calm. Be whatever you need to be. There are no rules when your […]

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